How to Get Over a Break-Up and The Real Reason Why You Feel Like Crap That No One Ever Talks about!

Jaja Requa
8 min readMay 30, 2021
Photo by Kelly Sikkema on Unsplash

Most articles written about breakups piss me off because they sound banal and cliche; band-aids that don’t get down to the root of the problem. That is why I’ve written how to get over a breakup to give real results and help you to fix other problems in the future…..but first, let me be clear that this step is important.

Accept your pain

You can begin to heal when you allow yourself to feel sad.

“Once you are clear on the process you have to go through, you have some control over how you experience it.” - unknown

Photo by Loveisagame.com

As illustrated, In stages 1–4 cry, get pissed, eat pints of ice cream and do all the cliche things the broken-hearted do to feel better, self-care, journal, and see friends.

During my breakup, I took to youtube and google for help

Once you get to the stage of acceptance, you may be ready to acknowledge the part you played in your pain.

This discomfort may seem like bad news about yourself at first but it is the necessary insight for growth,

--

--

Jaja Requa
Jaja Requa

Written by Jaja Requa

Self-Help Junky, Spiritual Journalist & Lover of Wisdom.Join me here https://jajarequa.medium.com/membership or Follow me on instagram @jajarequa